Where to look if you have sciatica pain

If a person has sciatica or is prone to have sciatica pain most times there are common areas of tenderness or swelling/edema. This video shows where you can do an at-home check to determine if the sciatic nerve branches are irritated. Any tenderness and pain are not normal at these points.

Please subscribe to our YouTube channel to see more self-help video for pain relief.

Schedule an Appointment
Post on
Latest Posts
Too many hours in the hot seat
Work stations ergonomics
Female driver rubbing her aching neck after long d
whiplash injury care