101 E 5th St #227, St. Paul, MN 55101

Post on /
New egronomic program start today

Did you know?80% of people suffer from back pain Up to 75% of people suffer from neck pain67% of students have Tech Neck postural distortion patt ...

Post on /
Work station causing pain, headaches, stiffness maybe even low productivity

Work station causing pain, headaches, stiffness maybe even low productivityAt Proactive Healthcare, I am curating the best program for you, so yo ...

Post on /
The Proactive Healthcare Ergonomic Program

Introducing…drum roll please… the Proactive Healthcare Ergonomic Program, the Posture Event of the year! Patients and the St. Paul ...

Post on /
ARE YOU SITTING YOURSELF TO DEATH?

ARE YOU SITTING YOURSELF TO DEATH?IS YOUR CURRENT COVID WORK-STATION CAUSING LONG TERM PROBLEMS TO YOUR HEALTH AND YOU DO NOT EVEN KNOW IT? Are y ...

Post on /
Funny Friday

I talked to some of you that have had family members already affected by the virus and lost a loved one, so this is not meant to make light of the ser ...

Post on /
A Positive Proactive Pandemic

A Positive Proactive PandemicIt sounds like this week and next may be the worst weeks for some states so far so it is important more than ever to focu ...

Post on /
Lets work on destressing today.

I have trying to tell everyone to try and control your stress levels the best you can during these trying times. Here an article to support thisMarch ...

Post on /
Take a moment to rate your wellness today.

How would you describe your current Wellness Habits on a scale of 1-10(with 1 being poor & 10 being excellent) on the following wellness essential ...

Post on /
Lets start strengthening your body to protect it instead of just trying to avoid illness

Again I went to grocery store and saw full shelves of vitamins but no lysol wipes or toliet paper.  So lets review some good options for you and ...

Post on /
What we learned from the flu pandemic of 1917

As I was walking through the grocery store this week, I was confused by our society’s’ approach to their personal health.  I saw aisl ...