Balance Awareness

Better Balance for Better Health

Do you suffer from:

  • Motion sickness
  • Dizziness
  • Light headaches
  • Ringing in your ears
  • Fear of falling
  • Weak ankles
  • Clumsiness
  • Repetitive falls


Poor balance can affect your life!

A life without balance is a life with fear. When your balance suffers it can greatly impact your ability to do the things you love to do.

Poor balance leads to an increased chance of injurious falls. Trips and falls can come at unexpected times such as at work, while playing with your kids, or while engaging in physical activities.

Many people who have balance disorders have so much fear associated with falling it affects their social life. Older adults with poor balance lose their independence and can suffer severe falls

You can prevent poor balance with Balance Rehabilitation!

The Balance Triad

Did you know that your brain controls your balance?
The balance triad is the 3 primary components of your balance:
1. Eyes-your ability to see and orient yourself within your environment.
2. Vestibular-your vestibular system is in your inner ear and controls your equilibrium.
3. Proprioception- proprioception in your brain is awareness of your body in space.

The Balance Screen

The Balance Scree is a quick assessment to evaluate your balance and postural stability.
By performing the Balance Screen we can identify if you have a balance problem, and what is causing it.From the Balance Screen you can see if you are at risk for falling, and if you can benefit from Balance Rehabilitation.
We can perform your Balance Screen within minutes at your first appointment.

Brain Based Balance Rehabilitation

Brain Based Balance Rehabilitation is a unique system of Balance Rehabilitation that stimulates your brain and your body for better balance. You can perform Brain Based Balance Rehabilitation within minutes per day to stimulate better posture and balance! This system will integrate exercises for each component of the Balance triad. Get better balance results than ever before!

Posture Forms

Back to School Posture Prep Checklist

The Posture Saver

Safe Screen Use Checklist