What can I do for tension headaches?

Tension headaches are those headaches that start in the back of your head and work up to the front of your head.  In this video I show which nerves and muscles play a part in causing these annoying headaches.  We also discuss stretches, exercises and spinal modeling to do to get rid and avoid future headaches.  I also give easy things to do at home and work to combat tension headaches.  

If you have any questions please feel free to contact us

Have a great day.