Do You Have Tight and Sore Low Back Muscles?

Do you want to be able to touch the floor? Want a simple exercise that helps relax hamstrings and reduce low back pain? Watch and try this quick little stretch to make that happen.

For more information or an appointment please call Dr. Burdash today at (651) 778-0080 and we'll do our best to get you relief for your pain!

Stay up-to-date with new wellness tips and exercise videos by subscribing

Schedule an Appointment
Post on
Latest Posts
Female patient sitting with backs turned showing o
Fundamental Movement Screening
Sciatic Nerve Pain
spinal flossing