This blog video is for anyone that has also suffered from the ill after-effects of COVID, particularly with the lung tissue. After getting COVID a year ago, I noticed that my lungs were not the same as they were before. I could not take as long of inhales, I was more winded with walking up hills/stairs and just did not feel the same. I have been and continue to do lung exercises daily and am getting close to where I was before I had COVID. If you have had COVID and feel that your lungs are not the same, please watch this short video and take the lung quiz I have attached to the blog.
Download the Nnigmejen Lung Questionnaire
As usually, if you have any questions please contact us.
Have a great day
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