Wine and Vegetable Soup

Quick Facts

Servings: 8

Prep Time: 30 min.

Cook Time: 60 min.

Total: 1 hr. 30 min.

Sides & Desserts

Wine Pairings

A French vegetable stew similar to beef bourguignon.


  • 2 onions, peeled and sliced
  • 3 carrots, peeled and diced
  • 3 pink turnips, peeled and diced
  • 2 leeks, chopped
  • 2 Tbs butter
  • 1 Tbs vegetable oil
  • 2 cups red wine
  • 1 1/2 quarts chicken broth
  • Salt, to taste
  • Ground black pepper, to taste
  • 1 Tbs arrowroot
  • 3 Tbs water
  • 2 Tbs chives, minced


  • Warm butter and vegetable oil in a pot over medium heat.
  • Add onions, carrots, turnips, and leeks and sauté for 5 minutes.
  • Add red wine and bring to a boil, uncovered.
  • Turn down heat and simmer for 20 minutes.
  • Add chicken broth.
  • Simmer for 10 minutes and then add salt and pepper.
  • Dissolve arrowroot in water and stir into pot.
  • Simmer for a few minutes, top with chives, and serve.

Nutrition Facts

Calories 150

Calories from Fat 50 (33%)

(9%)Total Fat 6g

(10%)Saturated Fat 2g

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

(3%)Cholesterol 8mg

(32%)Sodium 758mg

(10%)Potassium 338mg

Total Carbohydrate 14g

(10%)Dietary Fiber 3g

Sugars 5g

Sugar Alcohols 0g

(4%)Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2017 Healthnotes, Inc. All rights reserved.

September 23, 2019

Dr. Burdash

Nate Burdash uses chiropractic care to improve the health and wellness in all areas of patient’s lives, whether they are having problems with back pain or neck pain, or just want to start feeling better when they wake up in the morning.