Chiropractor St. Paul MN – Hard to believe all these bugs live in or on your body!

There is nothing more important to the function of your body, nothing more in control and nothing that impacts more of your tissues and organs than the microbiota, not to mention the chiropractic adjustment. Don’t know what the microbiota is? Watch this video right now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor St. Paul MN – NSAIDs May Prevent Benefits of Lifting Weights

The chemicals that your body produces to heal damaged tissue, and strengthen them along with strengthening bone, are the same ones that also can cause muscle soreness. Many people take ibuprofen or other non-steroidal pain medicines immediately after workouts in the hope of decreasing this next-day muscle soreness. Watch this video right now to find out why this may lead to osteoporosis. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor St. Paul MN – An Opioid Alternative for Spinal Pain

While there are many attempts to deal with the opioid epidemic, opioids have very limited efficacy when addressing spinal pain with the recommended use limited to three days. Surgery also has a limited role in the management of spinal pain, and is only considered appropriate in a handful of cases per hundred patients. Watch this video right now to find out what is the most natural, effective treatment for back pain. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor St. Paul MN – Benefits of Prebiotics in Your Diet

Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut. They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best food sources to give you all the prebiotics you need. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor St. Paul MN – Mild Dehydration Does Not Impair Exercise

Gatorade Sports Science Institute published a study showing that 46 percent of recreational exercisers are dehydrated. However, there is no data anywhere to show that mild dehydration affects health or athletic performance. Watch this video right now to find out how often you should actually be hydrating without the hype. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor St. Paul MN – Whole Body Vibration, Does It Work?

After 12 weeks, the researchers found that exercise and whole-body vibration provided comparable health benefits. Less fat, thicker leg muscles and showed signs of a healthier metabolism. Watch this video right now to find out what it can and can’t do for you. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor St. Paul MN – Amateur Athletes Seek Non-Opioid Pain Relief

In today’s news we look at the best drug free treatment for amateur athletes. With the opioid crisis claiming thousands of lives and leaving countless more addicted, the Centers for Disease Control and Prevention have urged physicians to stop prescribing the drugs. Watch this video right now to find out what drug free treatment doctors are recommending now. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor St. Paul MN – What Does Ulcers, Heart attacks and Strokes have in Common?

Years ago it was discovered that ulcers were caused by a certain bacteria. Now that same bacteria is implicated in heart attacks and strokes. Watch this video right now to find out what this bacteria is and what you need to know about it. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor St. Paul MN – Eat less, improve gut health and control blood sugar

In today’s news we look at the health benefits of resistant starch, found naturally in potatoes, under ripened bananas, and grains, that help people eat less, improve gut health and control blood sugar. Watch this video now to find out about this powerful appetite suppressor. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor St. Paul MN – Stop the Spread of Breast Cancer

Triple negative breast cancer accounts for 15-20% of all breast cancers. These cancer cells easily metastasize to other organs throughout the body and conventional treatments are extremely toxic and not necessarily effective. So what is the most effective treatment for triple negative breast cancer?Watch this video now to find out a safe, effective treatment without any side effects. Click the Red More Button in your email or the image below if you are on our website.

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